Surprisingly, though, it was sweeter. Unsweetened Original has 50 calories, 5 grams of fat. Need a recipe? 10+ Delicious and Clever Ways to Eat More Vegetables, 5 Good Reasons Why Spinach is Good for You, What Are The Best Snack Bars? The coconut milk at Trader Joe’s is a staple in our house. Coconutmilk (Filtered Water, Coconut Cream), Contains 2% or less of: Vitamin & Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin B12, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum. Healthy Choice But if they ever offered organic coconut beverage, I would be all over that and drop the rice milk altogether! There is also Light and Classic (both of which contain Guar Gum). BPA Free. Sweetened Condensed Milk – You are getting all the sweetness from the condensed milk… : Calorie breakdown: 92% fat, 8% carbs, 0% protein. This coconut milk beverage, and note the addition … Fantastic info, thanks for the detailed comps on these!! Canned coconut milk is having more than a moment. Alas, I grew older. This product is hard to find at stores. They cook with it and it’s very delicious when used that way. In addition, an investigator attended a coconut-picking competition that publicly displayed monkeys forced to climb poles to entertain guests. Thank you. I do a lot of DIY and couldn’t figure out which one isn’t harmful. Their old coconut milk was a healthy choice, but their new version, not so much…. I notice that alpro coconut milk wasn’t in your information I can’t drink cows milk and therefore replace it with plant milks usually coconut but my usual brand is alpro as I find many organic brands just a little expensive. Light has per 1/4 cup serving has 45 calories, 4 grams of fat, <1 gram of sugar, and <1 gram of protein. Serving Size. If you’re in doubt, reach out to Trader Joes. Even better? The reason is the rice is not getting cooked even after 20 whistle count in pressure cooker. Much as I would love it to be, this item isn’t actually organic. Hi KJ, Most canned coconut milks do not contain added fiber. Rated 1 out of 5. by Davie; Tejava Original Black Iced Tea Reviews. BPA lined cans. Enriched Unsweetened is the way to go with Coconut Dream Coconut Drink. Nutritionally, coconut milk on its own doesn’t offer much besides fat. Chocolate has 90 calories, 15 grams of sugar, 2.5 grams of fat, 0 grams of protein, and <1 gram of fiber per serving. And through tasting it I came to know the bitter world of disappointment that comes to claim us all. I have several cans of coconut milk (Trader Joe's) that expired a year ago, and I'd like to use them, if it doesn't present a risk of any kind. Sodium Metabisulfite and BPA line cans. You'd need to walk 13 minutes to burn 45 calories. Yes! BEVERAGES. TRADER JOES CLEAN EATING SHOPPING LIST. Thanks! Log food: Trader Joe's Smoked Wild Salmon. This is very helpful!! Trader’s Joe’s Unflavored Organic Coconut Milk Beverage lured me with that same exotic appeal from my youth, and while it does not redeem those lost childhood dreams, for what it is it is quite good. What about Nuoc Cot Dua Coconut Milk with: Coconut Milk, Water, potassium metabisulfate (E224). Original has 80 calories, 7 grams of sugar, 5 grams of fat, and 0 grams of protein per one-cup serving. Lite’s Ingredients: Coconut extract and water in a BPA-free can. This glutinous flour is the key to creating that delightfully chewy, almost bouncy texture that mochi admirers know and love, while the addition of sugar and coconut milk powder add delightful sweetness. This creaminess is due to the ingredients behind the coconut milk beverage, which is not actually coconut milk per se, but coconut cream mixed with water. This ingredient is essentially a way to supplement vitamin A and is generally considered safe. It’s dairy free, soy free and vegan. The lite coconut milk is also not organic, so this is the first Organic coconut milk from Trader Joe’s where the only ingredients are pure coconut and water. June 15, 2020—Fearlessly Archived—Still a fun read; price & availability may have changed. There are many store brands as well as less popular brands of both the carton and canned varieties of coconut milk, so use the following guidelines when choosing one of these brands. Recent reviews. Change ), You are commenting using your Twitter account. Silk is one of the most popular and the best variety to choose is the unsweetened. http://www.enjoyrealcoconut,com 1 cup (91g) Log food: Trader Joe's Organic 2% Reduced Fat Milk. And as I grew older it came to be that I would taste coconut milk. Shop at Costco online intsacart.com oz) of Trader Joe's Coconut Beverage, Original, Non-Dairy, Unsweetened. Some handlers even have monkeys’ teeth pulled out if the frightened animals try to defend themselves. I don’t know why this is, because every time I have some I’m inevitably disappointed. Old Ingredients: organic coconut base (water, organic coconut cream), calcium phosphate, magnesium phosphate, guar gum, xanthan gum, vitamin A acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12. Chaokoh has 150 calories, 14 grams of fat, < 1 gram of sugar and 2 grams of protein per 1/3 cup serving. The pros: Trader Joe’s Unsweetened Almond Cashew and Macadamia Nut Beverage is a new addition to a growing line of shelf stable, vegan, soy free, dairy free, and gluten-free options. You can find many Jamaican recipes including those that use coconut milk at http://www.jamaicans.com. You may wish to avoid products with added vitamin A if you already eat a healthy diet or take a multivitamin supplement. Others add sugar and flavor for better taste. Original has 80 calories, 5 grams of fat, 7 grams of sugar, and 0 grams of protein per 1 cup serving. filtered water, coconut cream, tricalcium phosphate, carrageenan, gellan gum, sea salt, natural flavors, vitamin a palmitate, ergocalciferol (vitamin d2). PETA Asia’s most recent investigation calls into question the audit commissioned by Theppandungporn Coconut Co Ltd., owner of the Chaokoh brand of coconut milk, which claimed that no monkeys were found in its supply chain. Vanilla has 90 calories, 9 grams of sugar, 5 grams fat, and 0 grams of protein per one-cup serving. Category: Beverages Tags: dairy-free, gluten-free, kosher, vegan, vegetarian. So here’s my Trader Joe’s food allergy shopping list, part one: Coconut Milk Beverage – Unsweetened and Vanilla flavors. Nearly a year after PETA first alerted coconut companies and the Thai government to the practice, monkey schools are still in operation, “training” monkeys for this abusive industry. Coconut milk, I learned, basically tastes like water diluted with milk, nothing so exotic as I had dreamed. I blame cultural indoctrination for my consistently high hopes – mainly Sesame Street. Be the first to review “Trader Joe’s Unsweetened Coconut Milk Beverage Reviews” Cancel reply. Reviews (0) Reviews There are no reviews yet. They are tethered by their necks and face a lifetime of confinement, loneliness, and forced labor. As a child I remember watching one of the recurring animated segments that would run from time to time on that saintly old show, the simple story a little boy in Jamaica (or some such Carribean Island) who wants nothing but a nice glass of coconut milk before bed time, receives it, and becomes infinitely content. 1/4 cup = 30g. Prices, selection, and availability may vary according to location. Trader Joe's Low Fat Tuscano Marinara Sauce Reviews. Trader Joe's Organic Unsweetened Coconut Chips. Be wary of vitamin A palmitate based on your total vitamin A intake. At any rate, the main audience for this product doesn’t seem to be me so much as it does those people whose stomach’s are quite prickly when it comes to milk and/or soy based products. Thanks in advance. Trader Joe’s Unsweetened Coconut Milk Beverage Reviews . There are 60 calories in 1 cup (8 oz) of Trader Joe's Coconut Milk Beverage Unsweetened. Evidently that’s not the way the truth in labeling division of the US Gov’t sees it though. We use it in smoothies, oatmeal, chia pudding, etc. Would I Recommend It: Only to those on the look for something other than soy milk. However, there are so many brands in our grocery stores that it can be hard to choose a brand/variety that is healthy. Goya has 93 calories, 9 grams of fat, < 2 grams of sugar and 2 grams of protein per 2 fl oz serving. cup. Smells fine inside. Choose brands made with organic coconut when possible. If you’re a coconut milk fan, you’ll definitely want to read on! Real Coco Check out the new investigation and urge Chaokoh to stamp out monkey labor from its supply chain. Coconut milk isn’t just for Pina Coladas and Thai curries anymore but has become one of the most popular alternatives to cow’s milk. Can this possible be as good as it sounds? This plant-based butter is made with cultured cashew milk and organic coconut oil, is reasonably priced, and easy to spread on toast or crusty bread. I can’t speak for those fine people, but as someone blithely lactose tolerant I thought this product was a bit nicer than ordinary unflavored soy milk for my cereal, but still no replacement for the good ol’ cow. The audit is inadequate and misleading because inspections were announced to farmers ahead of time, it lacked sufficient evidence that monkeys are not simply kept off-site and brought in during harvest time, and it covered less than 8% of Theppandungporn’s farms. Brands to Choose and Avoid, Dark Chocolate: The Best and Worst Brands, Trader Joe’s canned organic coconut milk (reduced fat), Native Forest canned organic coconut milk, Natural Value canned organic lite coconut milk. These include all three of the TJs canned organic coconut milk (original, reduced fat and coconut cream) as well as their refrigerated and shelf stable unsweetened coconut milk/beverages. with almond or cashew, etc.). Trader Joe’s Organic Unsweetened Original Almond Beverage is a smooth and creamy way to satisfy your non-dairy milk substitute needs. Sorry about your disappointing experience with coconut milk. 1 cup. Do not cook “So Delicious” coconut milk with sona masoori Rice, we purchased both products from costoco. ( Log Out /  Lite has 92 calories, 6 grams of fat, 3 grams of sugar, 2 grams of protein, and 1 gram of fiber per 1/2 cup serving. Nutrition Facts. Here are […] For a ” thicker one to substitute soy milk” try oz, unsweetened, milks and got to sipping. Ingredients: Water, coconut milk, Guar gum, Questionable Ingredient(s)? So I returned it today and exchanged it for the same kind..Organic 2% Cream Top Trader Joe's brand milk. Unsweetened has 60 calories, 5 grams of fat, < 1 gram of sugar, and 0 grams of protein per 1 cup serving. Regular has 120 calories, 12 grams of fat, 1 gram of sugar and <1 gram of protein per 1/3 cup serving. We’ve Identified the best brands of coconut milk with the label “healthy choice”. (People who consume a lot of fruits and vegetables are probably getting an adequate supply.). Hi Alex, at one time it was listed on the can. I was happy to see that this one was on the list since that is the one I usually purchase. You are in RIGHT PLACE. I supposed it to be something unearthly sweet and creamy and delicious. Beverages Trader Joe’s Unsweetened Vanilla Almond Milk Beverage Reviews . Old version: None | New version: carrageenan. New Ingredients: Filtered water, coconut cream, tricalcium phosphate, carrageenan, gellan gum, sea salt, natural flavors, vitamin A palmitate, vitamin D, vitamin B12, Questionable Ingredient(s)? Just use the above guidance to choose the brand that will be the healthiest for you and your family. just starting my 3 day gut cleanse (fasted from last night to this morning) and wanted to research coconut milk. Vanilla has 90 calories, 5 grams of fat, 8 grams of sugar, and 0 grams of protein per 1 cup serving. bookmarked this site. Nowadays, there are so many products of trader joe’s almond beverage milk vanilla in the market and you are wondering to choose a best one.You have searched for trader joe’s almond beverage milk vanilla in many merchants, compared about products prices & reviews before deciding to buy them. I love this coconut milk because it is dairy free, nut free, gluten free, soy free AND seed free! especially appreciate the info regarding Vitamin A palmitate since I was unaware. Original Oragnic Coconut Milk, made by Life Reffreshed, It’s also a great way to add flavor and good fats to recipes. Change ). And so I turned my attention to other things, and experienced much and forgot coconut milk, forgot it until today. Cans aren't swollen at all. Create a free website or blog at WordPress.com. ( Log Out /  Coconut milk can be a healthy cow’s milk alternative for people who don’t like almond milk, soy milk, or rice milk. ( Log Out /  Because I follow the FODMAP diet, do you know if any of these coconut mills contain inulin? ... Add fiber and tropical flavor to your smoothies with unsweetened coconut. Questionable Ingredient(s)? Perhaps it’s industry standard now. Also, coconut milk seems to do a better job of whitening coffee or tea than the others but with slight coconut flavor. Ingredients: Coconut extract, water, citric acid, and sodium metabisulfite, Questionable Ingredient(s)? Unsweetened has 45 calories, < 1 gram of sugar, 4 grams of fat, 0 grams of protein per one-cup serving. Courtesy of Trader Joe's 14 of 27 (The fact that it has just two ingredients is kind of awesome!) … 4. The industry and the Thai government are using this audit to mislead retailers and consumers about the existence of monkey labor in the industry. Thank you for your compassion for animals. Coconut Milk – I like to buy my coconut milk at Hmart or Trader Joe’s. Natural’s regular has 200 calories, 18 grams of fat, 2 grams of sugar, 2 grams of protein, and 1 gram of fiber per 1/2 cup serving. Is Trader Joe’s coconut milk SCD legal? This item: Trader Joe's Organic Coconut Milk 13.5 Fl oz (CASE OF 6) $32.00 ($2.37 / 1 Fl Oz) Only 3 left in stock - order soon. Their old coconut milk was a healthy choice, but their new version, not so much… Unsweetened Original is the way to go at Trader Joe’s. I like Simple Truth is a Kroger Organic Brand. Trader Joe’s Coconut Milk Beverage. The unsweetened is the best variety of the So Delicious brand of coconut milk. That’s my fave too but I’d like to know how good/bad is it and can’t find answers. Jamaicans do not generally drink coconut milk. Ingredients: Organic Coconut Milk (water, organic coconut Cream), calcium phosphate, magnesium phosphate, selenium, vitamin A acetate, vitamin D2, zinc oxide, vitamin B12, sea salt, organic sunflower lecithin, organic locust bean gum, gellan gum. Just like our Non-Dairy Original Unsweetened Almond Beverage, this one is dairy and lactose free, and made from California-grown almonds. thanks for the helpful tips. Original has 70 calories, 7 grams of sugar, 4.5 grams of fat, < 1 gram of protein and 1 gram of fiber per serving. The coconut industry and the government are doing virtually nothing to address this problem, even as retailers around the world cut ties with Thai coconut brands. Canned coconut milk varieties abound and the single most important thing to watch out for is BPA lined cans. Change ), You are commenting using your Google account. These coconut milks are for use in cooking, and a closer inspection of “light” versus “normal” shows that Light versions have more water content and less coconut content. This is especially surprising considering the ingredients panel only lists two things: water and hydrolyzed oats. Generally, a cup of reduced-fat  plain canned coconut milk is: The coconut milk beverage-type brands water this down even further macro-wise but throw in some vitamins, minerals, and thickeners. Each 32-ounce carton retails for just $2.29. Why drink one kind of nut milk when you can drink three at once? Change ), You are commenting using your Facebook account. Natural Value is free of any emulsifiers. Also, what about ethical harvesting? The little boy in Sesame Street would more likely have been given coconut water straight from the young coconut. To me, this would seem to be basically the same thing as coconut milk, seeing as that coconut cream is just coconut milk that has had the water simmered out of it. Ingredients: filtered water, coconut cream, tricalcium phosphate, carrageenan, gellan gum, sea salt, natural flavors, vitamin A palmitate, vitamin D2, vitamin B12 (cyanocobalamine). Trader Joe’s Lite Coconut Milk – Good for Light Paleo Dishes. Classic has per 1/3 cup serving has 140 calories, 15 grams of fat, 0 grams of sugar, and 1 gram of protein. cyanocobalamin (vitamin b12). Healthy Choice Especially since it has been fully embraced by those on the Paleo diet who love everything coconut including coconut oil and coconut water. I’m hoping you’re right, and I’m just missing it. I have a question about the organic Trader Joe’s coconut milk. : Calorie breakdown: 85% fat, 8% carbs, 8% protein. This brand is not recommended because of the preservative used. Hi, Do you know if there’s a difference in thickness between the brands of the coconut beverages. Also, canned coconut milk isn’t usually fortified with vitamins and minerals since it’s not made to mimic cow’s milk like the carton varieties are. I love TJ’s version because it doesn’t contain carrageenan and it tastes great. I guess the chemicals ( Vitamin Blend selenium) is preventing the rice from getting boiled. How are you able to discern if it’s in a BPA free can? Amount of net carbs in Coconut milk, Unsweetened, THAI KITCHEN: Net carbs How much protein is in Coconut milk, Unsweetened, THAI KITCHEN? Which brand of coconut milk do you like the best? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Would I Buy It Again: Sorry, but it just doesn’t fill any needs in my life. ( Log Out /  Good Luck. There are 45 calories in 1 cup (8.1 fl. To learn more visit www.dreamplantbased.com. Trader Joe's Chicken Thigh Meat (Boneless ... 1 cup (227g) Log food: Trader Joe's Stir-Fry Vegetables. Inspired by Hawaii’s classic butter mochi, Trader Joe’s Mochi Cake Mix starts with a base of sweet rice flour. Loved by paleo dieters, vegans, and foodies alike, the canned stuff can mimic milk and cream … This coconut milk beverage, and note the addition of the word beverage here, is basically just a soy milk substitute. Nothing ever sounds so good to me as coconut milk. Unsweetened has 45 calories, < 1 gram of sugar, 4.5 grams of fat, 0 grams of protein, and 0 grams of fiber per serving. There are 50 calories in 1 cup of Trader Joe's Original Unsweetened Coconut Milk. Vanilla has 80 calories, 8 grams of sugar, 4.5 grams of fat, <1 gram of protein and 0 grams of fiber per serving. Depending on the price paid, buying a light version can be uneconomic — more water can be added during cooking (depending on what you are making). What was coconut milk, I wondered, watching this little drama unfold, and how good must it be? Vanilla has 90 calories, 5 grams of fat, 7 grams of sugar, and 1 gram of protein per 1 cup serving. Trader Joe’s organic canned coconut milk is the brand to choose. Final Synopsis: A good go to for the soy-sensitive, it not the childhood dreamers. Please note that this post is not associated with Trader Joe's (and neither are we, other than we love to shop there!). It comes in two varieties – unsweetened and vanilla. Trader Joe’s has an unsweetened dairy-free nut milk that’s made with almond, cashew and macadamia nuts. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Sorry, your blog cannot share posts by email. But after closer inspection on the can I don’t see that it says BPA free anywhere. Post was not sent - check your email addresses! The unsweetened Trader Joe’s coconut milks are extremely keto friendly, having only a bit of natural sugar. Add extra creaminess and probiotics to your smoothie with Trader Joe's Cultured Coconut Milk Yogurt. Unsweetened Original has 50 calories, 5 grams of fat, Vanilla has 90 calories, 5 grams of fat, 7 grams of sugar, and 1 gram of protein per 1 cup serving. Healthy Choice Once open the canned coconut milk is it still best to use after a week just refrigerated? Choose the SIMPLE organic coconut milk. That’s what tastes really good to drink. But I get it anyway because of the numerous health benefits of coconut. Ingredients: Organic Coconut Milk (organic coconut, purified water). Trader Joe’s Product Ranking and Table of Contents, Trader Joe’s Ridge Cut Sweet Potato Chips, Trader Joe’s Morroccan Style Mint Tea – Kettle Brewed, Trader Joe’s French Roast Cold Brew Coffee Concentrate. As for the Coconut beverages, you should check the label for the words inulin or Chicory. A lot of the other brand offerings are coconut milk blends (i.e. Vitamin A can build up in the body to toxic levels (especially synthetic forms like Vitamin A Palmitate), which can damage the liver and other organs. The problem with Nuoc Cot Dua is the potassium metabisulfate chemical added to it. The three-in-one nut milk joins the family of shelf-stable, vegan, soy-free and dairy-free milk out there. Ingredients: Organic Coconut and water in a BPA-free can. Absolutely the best product I ever tasted, No GMO, No Added Sugar!, and No Gluten. Sustainable farming and fair-trade principles should also be considered. Trader Joe’s Organic Coconut Milk An extra-bold punch of fruity coconut flavor and creamy, nongreasy texture push this budget-friendly milk … Check out Cornucopia Institute's Dairy Report and Scorecard. Lite has 50 calories, 4.5 grams of fat, 0 grams of sugar, and 0 grams of protein per 1/3 cup serving. So we stuck with the trio of 32 fl. Trader Joe’s Organic Unsweetened Original Almond Beverage is a smooth and creamy way to satisfy your non-dairy … Strawberry Non-Dairy Oat Frozen Dessert September 21, 2020—Fearlessly Archived—Still a fun read; price & availability may have changed. Avoid brands that use preservatives like sulfites. Which one do you think is good for skin and hair? Trader Joe's Original Coconut Milk (Unsweetened) English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) Trader Joe’s Unsweetened Coconut Milk Beverage Reviews. Trader’s Joe’s Unflavored Organic Coconut Milk Beverage lured me with that same exotic appeal from my youth, and while it does not redeem those lost childhood dreams, for what it is it is quite good. Healthy Choice Personalized health review for Trader Joe's Original Unsweetened Coconut Milk: 45 calories, nutrition grade (C plus), problematic ingredients, and more. The Most Coconutty Coconut Milk: Trader Joe’s Organic Coconut Milk. I may be wrong this is my findings. UNLESS you already consume adequate vitamin A in your diet. Investigators found monkeys still being kept in wretched conditions: They are reportedly taken from their natural homes as babies and forced to learn how to pick coconuts. The taste is very close to the taste of ordinary soy milk (essentially undetectable to a regular guy like me), but is noticeably thicker and creamier, and leaves a mellow, lingering taste in the mouth. The brands to avoid have questionable ingredients like carrageenan, preservatives, and BPA lined cans. Below we go into more detail with each popular brand to compare their nutrition and their ingredients. You have it listed as a BPA free can, however. They’ve got unsweetened plain and vanilla as well as the sweetened versions. They don't give a phone # on the can, so I can't call. I’m looking for a thicker one to substitute soy milk, which is thicker. Compared to a cup of Califia Farms’ oat milk, the Trader Joe’s stuff was visibly more watery. Unsweetened Original is the way to go at Trader Joe’s. https://www.amazon.com/Trader-Joes-Organic-Coconut-Milk/dp/B01KT49KNO Coconut Cream – I don’t like overly sweet coquito, so I use unsweetened coconut cream, makes it creamy. 2 T minched garlic. I cut it with organic rice milk. Take a trip to your neighborhood Trader Joe’s, and a late summer’s dinner denouement becomes clear. Since coconuts have such a thick shell, what are your thoughts on organic vs. conventional? Sodium Metabisulfite and BPA line cans. Rated 1 out of 5. by Davie ; Tejava Original Black Iced Tea Reviews your family to. Of the coconut beverages, you are commenting using your Twitter account and nutrient data for all portion.. Stamp out monkey labor from its supply chain go to for the kind... Cream Top Trader Joe ’ s coconut flavor on these! vanilla has 90 calories, 5 grams fat... Of these coconut mills contain inulin and vegan with unsweetened coconut of milk. Only lists two things: water, coconut milk starts with a base of rice!, which is thicker you know if any of these coconut mills contain inulin ’! Like to buy my coconut milk was a healthy diet or take multivitamin... Not so much… ( vitamin Blend selenium ) is preventing the rice is not recommended because of other. Water straight from the young coconut Ingredient is essentially a way to go with coconut coconut... 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Oz, unsweetened, you are commenting using your Twitter account, gluten-free,,. Two varieties – unsweetened and vanilla as well as the sweetened versions People! Do n't give a phone # on the can, so I use unsweetened coconut frightened animals try defend... The frightened animals try to defend themselves not cook “ so delicious of. – good for Light Paleo Dishes has just two ingredients is kind of awesome! smoothies... Kosher, vegan, soy-free and dairy-free milk out there the way to go at Joe! Regarding vitamin a if you ’ ll definitely want to read on must it be brand is recommended! Joe ’ s what tastes really good to drink the Paleo diet who love everything coconut including coconut oil coconut...