Cover the twigs with spring water, using about ten parts water to one part twigs, and boil uncovered for half an hour. Frequently asked questions about flower essences. Fill the remainder of the bottle with 2 oz. To the water and brandy mixture, add two to four drops of flower essences from the stock bottle of each essence selected. 773 Place the bowl in direct sunlight where no shadows will cross over it (including your own) for three to four hours. Also, be sure to harvest organically grown plants and in a sustainable way. Feel free to experiment and play around with things that resonate with you! This is why he created a simple flower essence line. It was a magical meditation as the golden rays of the sun penetrated the petals and my skin simultaneously. We have a ten year expiration date on the bottles because the FDA requires one, and 10 years is the max they will allow. Remove any twigs, leaves, and flowers with a twig from the plant, and without touching the water. Those who know that the time is coming that we may need to depend once more on going into nature to heal and soothe our souls. How to Make Your Own Natural Beeswax CandlesLearning how to make beeswax candles gives you a fun new skill and control over the ingredients. Create a journal, or use one you already have, to make notes on your experience throughout the weeks you will be taking your essences. Making a Flower Essence (Sun Method) Making a Flower Essence is much more than following a procedure. They are a wonderful tool for self-exploration and can facilitate great shifts in understanding. Label with the name of the flower essence, date, place and prepared by. Amazon has a selection of books on flower essences. A flower essence is a solar water infusion of the flowering part of a plant. In the previous post, we talked about Edward Bach – the man who discovered flower essences.He used morning flower dew to make these essences. The foundation point for these are the gentle acting Bach Flower Remedies and beyond these you can find a range of deeper acting single and combination essences. Each selection should add 2-4 drops to your completed dosage bottle. The. At bedtime and upon rising are … Following the homeopathic tradition, it is now time to dilute. Readers must do their own research concerning the safety and usage of any herbs or supplements. This is essentially the “mother” of all the other bottles. Making your own flower essences is enjoyable and a wonderful opportunity for communing with nature. Plan to make the flower essence on a clear, sunny day, when there are no clouds in … Cover the surface of the water with flowers, removing them at the stem and being careful not to touch the flower itself with your fingers. Pure spring water Afterward, the flower petals are removed from the treated water. Transfer 2 oz. Flower essences are an energetic remedy that combine affirmation, placebo, and magic for subtle yet profound transformation. The best thing about this type of botanical medicine is that it is incredibly gentle. While many people choose to dose directly from the stock bottle, those who have a sensitivity to alcohol have found the dilution into a dosage bottle to be particularly valuable. Step 2 – Harvest Flowers. They require very little plant material, yet they have the ability to shift our entire reality. That means not adding your own energy to the essence as well. Flower essence repertory: A comprehensive guide to North American and English flower essences for emotional and spiritual well-being. They are a wonderful tool for self-exploration and can facilitate great shifts in understanding. Sorry, your blog cannot share posts by email. You’ll need a few household items, a sunny day, and a place to gather flowers. Retrieved from http://fesflowers.com/files/1714/2678/9743/FAQ.pdf. All rights reserved. Fill a glass or crystal bowl with fresh, living water. Retrieved from http://spirit-in-nature.com/learn-more/the-free-online-essential-flower-essence-handbook, FES Flowers, (n.d.). This is an all-natural DIY feminine wash (homemade douche). The Bach Center, (n.d.). Creating the Mother Tincture Leave the bowl in direct sunlight for 3 to 6 hours. The process used to make the flower essences depends on the manufacturer. Don’t forget to label your bottle! Add two drops of each individual flower essence to this bottle. Some name brands claim to be natural, but upon closer examination, they’re not. It’s easy to make your own flower essences. The method we detailed in this post is known as the “Sun Method” of preparation. Flower essences were originally developed by a disillusioned doctor in England in the 1930’s, Dr Edward Bach. A variety of companies make flower essences, with some using different flowers from others. How to Make Homemade Flower Essence Step 1 – Choose Your Essence. Affiliate links are shared throughout the website and the Herbal Academy may receive compensation if you make a purchase with these links. . Flower essences, or flower remedies, are infusions made from the flowering part of a plant. Mixing the essences in a glass of water 1. Note: Use brandy that is at least 80-proof alcohol. One of the challenges of making flower essences is discovering what the essence … DIY Natural™ is a trademark of The Jabs Group, LLC. One or more one-ounce amber or cobalt dropper bottle(s) Only harvest flowers from plants that you have positively identified and know to be safe for use. Dr. Edward Bach discovered and created the first line of flower essences in 1935. Pour the bowl of flower essence into the glass measuring cup, using a strainer to filter out any plant material. The chicory plant is a member of the dandelion family. To this you may add one or a combination of several preserved flower essences, up to five or six different flowers. Some name brands claim to be natural, but upon closer examination, they’re not. The Bach Flower Remedies However, I felt like the eclipse was a very powerful energetic moment in time that I wanted to capture in my essence. Flower dew is the result of a molecular reaction between the sun, a plant and water.As you can imagine, however, collecting morning flower dew in high quantities to make flower essences would be a tedious endeavor. The effects of flower essences have been likened to the uplifting effect of a beautiful sunset or piece of music so when the sun shines make sure you get in garden and start making some flower essences and hopefully by the end of the summer you’ll have a remedy for every conceivable psycho-emotional state. Top up with the essence. As with anything else, however, it’s important to ensure you’re buying quality products from a reputable source. If you would like to avoid using alcohol, you may use apple cider vinegar or vegetable glycerin instead. Dawn is co-owner of Mockingbird Meadows Farm. It is advisable to take the flower essence more often if the need is felt – 10 or even 20 times a day. There is no one-way to make a flower essence. Flower essences are a type of vibrational medicine, akin to homeopathy, in which the healing energy of flowers is captured in a process of dilution, and no flower parts remain in the finished remedy. To create stock flower essences, add only two drops of the mother essence into another one-ounce dropper bottle, and fill with equal parts water and brandy. You can find out more about flower essences in our post, How To Use Flower Essences for Emotional Support. Leave the bowl to sit in the sun for at least three hours. I also really feel the sunflower essence embodies the solar eclipse energy of light and shadows. These can be returned to the earth (buried or composted) or tossed into a natural stream (creek or river). However, some herbalists enjoy making flower essences under the full moon, or during different unique and profound astrological times. Flower essences are simple to make and simple to use. Enjoy this shortlist of 10 winter herbs for foraging during the cold months. To create a stock bottle you will need a 1 ounce amber glass dropper bottle filled with brandy. Per tradition, you place four drops under the tongue or in a small glass of water, four times per day. Our instructor, Stephen Kane, a certified herbalist and member of the Bok Education staff, presented information on the origin of flower essence, the steps to create our own, and provided everything we needed. Flower essences can be used internally and externally. Sit quietly with the flower, meditate, draw or write. Place four drops under the tongue, or in a little water. Devi, L. (n.d.). Bach's flower remedies are for everyone. Flower essences are primarily used to support the emotional, mental, and spiritual body, and they embody the concept of self-care. It's natural, tastes good in the low doses and gives the flower essence a very long shelf life. To dilute it, place two to ten drops of the mother essence in a one-ounce amber or cobalt bottle with a glass dropper and fill the remainder of the bottle with half brandy and half spring water. Whether you choose to take your flower essence directly from the stock bottle or make a dosage bottle, the amount you use will be the same. Winter Herbs You Can Forage For In Cold WeatherEnjoy this shortlist of 10 winter herbs for foraging during the cold months. After the essence stock has been added and before each subsequent use, you may want to rhythmically shake or lightly tap the bottle in order to keep the essences in a more potent or energized state. Feel free to use your Flower Essence Spray on your aura several times a day. More Posts You'll Love24 Several flower essences can be taken together, and mixed in a dosage bottle or glass of water. 2 drops of the mother essence to create a stock bottle flower essence remedy. He found that when he supported the personalities and emotions of his patients, instead of their symptoms only, their emotional upsets and bodily stresses would dissipate naturally as the body shifted back into a state of balance and began to work effectively again (The Bach Center, n.d.). You can make your flower essence with just the one bloom or you can add several flowers to the bowl so that the surface is … in Botany and Humanities/Classics. You may use your spray twice a … The process of sun steeping, or boiling the flower in water, captures the energy imprint of the flower. This is the mother essence and will keep stored indefinitely. Plan to make the flower essence on a clear, sunny day, when there are no clouds in the sky. This “mother essence” is preserved with brandy before being further diluted to form the “stock” bottle, which is the dosage bottle (FES Flowers, n.d.). Fill the bowl with spring water and put it in the sun, preferably among the flowers the essence is being made from. To make a dosage bottle, prepare a one ounce glass dropper bottle filled with 3/4 pure water and 1/4 brandy. The Mother Tincture is the first stage of the process. Traditional … How Make Flower Essences Posted on May 15, 2014 Categories Blogroll Flower essences are made by infusing the energetic imprint of the plant or tree in pure water, with the aid of sunlight, and the plant deva/spirit, which is then preserved with alcohol. It is also important to check in with yourself as preparing a flower essence can feel like a magical experience, not a mechanical one. Intuitive plant medicine: https://onewillowapothecaries.com/classes/online-learning/intuitive-plant-medicine/ The true beauty of essences lies in their simplicity; a flower floated in water left under the sun for a couple of hours is all it takes. Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain.They’re made out of watered-down extracts from the flowers of wild plants. Flower essences are a liquid remedy made through a simple process of solarizing freshly picked blossoms in distilled water. It is no longer considered a simple flower essence. Retrieved from http://spirit-in-nature.com/learn-more/the-free-online-essential-flower-essence-handbook, FES Flowers, (n.d.). Flower essences reach through into the mental body and causal body, and the deeper spiritual energies of being, so that people can make changes deep within themselves. Chicory Flower Essence For Unconditional Love — And Feeling You Are Loved Enough. You may wish to work with a few different flowers in your bottle, but it is highly recommended to limit your selections to fewer than five. Intuitive plant medicine: https://onewillowapothecaries.com/classes/online-learning/intuitive-plant-medicine/ Dawn is a wife, mother, farmer, author, ethnobotanist, professional speaker, and educator. During this time, the essence of the flowers will be infused into the water through the energy of the sun. DISCLAIMER: Information on DIY Natural™ is not reviewed or endorsed by the FDA and is NOT intended to be substituted for the advice of your health care professional. 2. Fed up with the way medicine was being practiced, and his work, he packed his bags and headed into the countryside. Try not to touch the flower with your hands or your shadow, and dip your flower into your water. : Use brandy that is at least 80-proof alcohol. To create a dosage bottle you will need a 1 ounce amber glass dropper bottle filled nearly full with spring water and just about a teaspoon of brandy. This type of infusion harnesses the sun’s energy to pull beneficial properties and essences (or life force) out of the plant material and into the water. However, I felt like the eclipse was a very powerful energetic moment in time that I wanted to capture in my essence. Flower essences can be used by absolutely anyone regardless of age, overall constitution, current disease burden or medications. The single flower essences from the Flora of Asia are all bottled at the stock dilution. Place the flowers on top of the spring water in the bowl until the entire surface of the water is covered. Do not use distilled water or water that is … The brandy is used as a preservative and an anchor to hold the subtle essence vibrations in the water. Start on a bright sunny day and select a location in full sun. They are the most gentle form of herbal medicine, but they are also the most powerful, and it is precisely this paradox that makes them such essential medicines for … The mother essence is not used on its own, but is used to make stock bottles and dosage bottles of flower essences. This is not required, but suggested, so that your body’s energy or other sources of energy do not transfer into the flower essence. The water left in the bowl is now called the “mother essence.” Pour this into a clean, amber glass bottle, filling the bottle halfway with the mother essence and halfway with brandy. They become more powerful in their smallness. To this combination you will add 2 drops of the mother essence you have created in the bowl. I used big, bright sunflowers from my organic garden, placed them in spring water in direct sunlight about an hour before the eclipse began, and skimmed the flowers off about an hour after the eclipse ended. 12003 In making a combination, it is important to consider how the essences work together, as well as the appropriateness of each essence in the combination. By using this site, you are agreeing to the site’s terms of use. This process is thought to transfer the energy pattern of the flower into the spring water, embodying the beneficial essence of the plant. The Herbal Academy makes neither medical claim, nor intends to diagnose or treat medical conditions. Frequently asked questions about flower essences. Sourcing flower essences. From this preserved bottle you will make your usable forms of flower essence. This is "How To Make Flower Essences" by Maia Toll on Vimeo, the home for high quality videos and the people who love them. If you find this difficult, you can wear gloves instead and/or use tools if you need. To make a stock bottle, you would take 5-10 drops (7 is pretty standard) of the mother essence and combine those drops with 50% water and 50% alcohol in a sanitized 1 ounce amber glass dropper bottle. Includes suggestions for combining your flower essences to make useful remedies to keep these on hand for children, pets & challenges like overwork, leaking auras, hot flashes, insomnia, injuries & more. They are part of an emerging field of subtle energy medicine, which also includes homeopathy, acupuncture, color therapy, therapeutic touch and similar modalities. Take a walk around your garden, or go into nature & notice the plants in flower- you will probably feel drawn to one particular type of flower to make your essence- it is best to only make one at a time. What great information, and am so excited to make flower essence now, something I would not have thought to do. Sometimes the things we feel attracted to call to us because we could benefit from adding them into our lives. Her books include Conceiving Healthy Babies and Heal Local. Below is a brief outline of how to make flower essences for yourself. Directions. While flower essences don’t address specific physical ailments, such as asthma or cancer, they work on an energetic level to address underlying emotions.” How to Use Flower Essences. As we grow to understand the body in which we live, it becomes all too clear that there is a strong correlation between our soul, mind and emotions and the illnesses or accidents with which we struggle. When we make flower essences, we want them to be as pure as possible. The most common way is … Do not use distilled water or water that is chlorinated or otherwise contaminated. Flower essences are the blossoms of plants prepared from a sun infusion in a bowl of water, then further diluted, potentized, and then preserved with brandy. They may be used by following the directions on the label, taken 2 drops 2-4 times a day. The unique qualities… The true beauty of essences lies in their simplicity; a flower floated in water left under the sun for a couple of hours is all it takes. Thank you for sharing. Add four drops from each essence stock in your combination to a large glass bottle; filling it halfway. Making your own remedies is surprisingly simple as well! Flower essences are an energetic remedy that combine affirmation, placebo, and magic for subtle yet profound transformation. Flower essences allow me the time and space to get quiet. After a long, dark winter it is easy to see how the vibrational energy of flowers can adjust our emotional well being. It's a time of truly connecting with the plant's spirit and its healing energy. Your personal blue spray bottle has flower essences and a blend of pure essential oils, specially selected to add their therapeutic qualities when in combination with the essences chosen. Use these, give them away, or sell them! Tune in to your mind, body, and spirit and see if you can be completely present in the moment. If your body touches the flower or your shadow grazes the bowl during the process, you are adding your own complex energies to the mother essence. You make them by allowing freshly picked flowers to float in spring water set in direct sunlight. In the previous post, we talked about Edward Bach – the man who discovered flower essences.He used morning flower dew to make these essences. I never understood the potency of flower essences until I made one myself — carefully picking each beautiful, delicate flower from the plant, intentionally setting it in spring water, and placing the bowl under the sun in the center of my garden. Last year, I felt inspired to make a sunflower flower essence during the solar eclipse in North America. Here's a step-by-step guide on how to make your own flower essence this year! The blossoms are then placed on the surface of a bowl of spring water and left outdoors in direct sunlight where they can be infused by the heat and light of the sun for several hours. From dandelions and violets to conifer leaves and rose hips! of spirits as the preservative. Cap it tightly and shake vigorously, hitting the bottle against the palm of your hand many times to potentize the medicine. If wild crafting, choose a place where the plants grow in abundance and are not exposed to pollution from the city. The essence of sunflower, Helianthus assuus, assists in balancing the light and shadow side of the self, dissolving low self-esteem in those that need it, and welcoming in light or dissolving the self-glorified ego and welcoming in loving compassion (Kaminski & Katz, 1996). The Herbal Academy neither endorses them nor is in any way responsible for their content. It was of utmost importance to Dr. Bach, the creator of the Bach flower remedies, that his remedies remain simple and safe, so one could easily choose the treatments they need, and treat them self. The traditional way to make a flower essence is to ensure that no shadows will go over the bowl. To create stock flower essences, add only two drops of the mother essence into another one … It’s not so simple though, to say that they are only emotional or soul healing. If astrology is important to you, you may want to consider those aspects as well when choosing the day to make your homemade flower essence. To make the essence, you simply fill the bowl with pure spring or mineral water or rainwater (municipal water is not suitable as it often contains chlorine, fluoride and other impurities and residues from the piping). This is the mother essence. Flower essences can often catalyse or stimulate changes deep within, so that people can change their thoughts, their notions and beliefs. Together they form a powerful tool-kit to create balance and harmony at all levels of your being. High-quality brandy 5. Essentially, Flower Essences & Gem/ Crystal Essences are made by transferring the energy or vibrational frequency of a flower, gem or crystal into water. Remove the flowers carefully (you can use your hand or a leaf of the plant you are making an essence of) and filter the water into the clean container. How to Make Tinctures, Extracts, Flower Essences and Homeopathic Remedies: Soothe Your Body, Mind and Spirit using Natural Herbal Tinctures 1. Then check your email to find a welcome message from our Herbal Academy team with a special link to download our ", What Every Herbalist Should Know About Herbal Preparation Shelf Life, Making Herbal Preparations 101 Mini Course, Emulsifiers and Preservatives in Botanical Skin Care Products, Herbs for ADHD, Cognition, and Focus Intensive, Flower essence repertory: A comprehensive guide to North American and English flower essences for emotional and spiritual well-being. Information offered on Herbal Academy websites is for educational purposes only. A Natural DIY Feminine Wash (Homemade Douche)This is an all-natural DIY feminine wash (homemade douche). (If you aren’t quite sure what I mean by that check out this blog post.) Retrieved from, http://fesflowers.com/files/1714/2678/9743/FAQ.pdf, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window), Please add your email address below and click "Submit" to add yourself to our mailing list. They are wonderful plant allies, inviting us on a transformative journey, and can be our guides along the way. Flower essences are a type of vibrational medicine, akin to homeopathy, in which the healing energy of flowers is captured in a process of dilution, and no flower parts remain in the finished remedy. Or composted ) or tossed into a natural DIY feminine wash ( homemade douche ) this is essentially the sun! To touch the flower petals are removed from the stock dilution herbalists enjoy making flower essences our! With spring water set in direct sunlight for 3 to 6 hours you rely upon! Adding your own ) for three to four times a day, when there no. Submit '' to add yourself to our mailing list 'll send you free... In that moment, I felt like the eclipse was a very long shelf.! The Herbal Academy supports trusted organizations with the use of affiliate links shared! Require very little plant material, yet they have the ability to shift our entire reality 20 years ethnobotanical. ( read more ), Copyright © 2009 - 2021 DIY Natural™Privacy Policy | Disclaimer and Disclosure comes sitting. Are all bottled at the stock dilution a variety of companies make flower essence a. Am so excited to make homemade flower essence more often if the need is felt – 10 even! Farmer, author, ethnobotanist, professional speaker, and this will shorten the shelf life one... 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Petals and my skin simultaneously, Dr Edward Bach you will receive both educational Newsletter emails and...